Gluten Free Greek Yogurt Bagels

ERTNY Recipes
7 Min Read
Gluten Free Greek Yogurt Bagels

So, you’re staring into the abyss of your pantry, a bagel craving hitting you like a rogue wave, but the thought of wrestling with gluten makes your soul weep? Fear not, my friend! We’re about to whip up some seriously awesome gluten-free Greek yogurt bagels that are so good, you’ll forget all about the gluten drama. Plus, they’re ridiculously easy. Like, “I-can-totally-do-this-after-three-cups-of-coffee” easy.

Why This Recipe is Awesome

Honestly, what’s not to love? These bagels are delightfully chewy on the inside, delightfully firm on the outside (because nobody likes a floppy bagel, right?), and they don’t require that “wait-for-the-yeast-to-get-excited” dance that normal bagels do. Greek yogurt to the rescue! It’s like a magical ingredient that makes everything better and, in this case, gluten-free. It’s so simple, even your cat could probably supervise and not mess it up (though I wouldn’t recommend letting Mittens near the oven).

Ingredients You’ll Need

  • Gluten-Free All-Purpose Flour: Your base! Look for one with xanthan gum already in it, unless you enjoy an extra step.
  • Baking Powder: Our fluffy friend.
  • Salt: For that essential bagel savoriness.
  • Greek Yogurt (Full-Fat, Plain): This is the MVP. Creamy, tangy, and acts as our binder. Don’t skimp on the fat; it’s what makes them taste heavenly.
  • Egg: For a little extra binding power and a shiny finish.
  • Optional Toppings: Sesame seeds, poppy seeds, everything bagel seasoning, or just plain old love.

Step-by-Step Instructions

  1. Preheat and Prep: Get your oven to a cozy 400°F (200°C). Line a baking sheet with parchment paper. This is crucial for easy cleanup, so you can get back to Netflix faster.
  2. Dry Stuff First: In a medium bowl, whisk together your gluten-free flour, baking powder, and salt. Give it a good stir to make sure everything is evenly distributed. No clumps allowed!
  3. Wet Stuff In: Add the Greek yogurt and the egg to the dry ingredients. Mix it all up until it forms a shaggy dough. It might seem a little sticky, and that’s okay.
  4. Knead (Gently!): Lightly flour a clean surface and turn out your dough. Gently knead it for about 30 seconds. We’re not trying to build muscle here; just coaxing it into submission.
  5. Shape ‘Em Up: Divide the dough into 4 equal portions. Roll each portion into a rope and then form into a bagel shape. Make a hole in the middle and pinch the ends together. If your holes are a little wonky, who cares? They’ll taste amazing anyway.
  6. Egg Wash & Toppings: Whisk up another egg (or just use the yolk with a splash of water) and brush it over your bagels. This is your chance to get fancy with toppings. Sprinkle them on liberally!
  7. Bake to Perfection: Place your beautifully adorned bagels on the prepared baking sheet. Bake for 20-25 minutes, or until they’re golden brown and sound a little hollow when tapped.

Common Mistakes to Avoid

  • Using Low-Fat Yogurt: Seriously, don’t do it. It’ll make your bagels less tender and a bit… sad. Full-fat is where it’s at.
  • Overworking the Dough: Gluten-free dough is sensitive. Treat it with respect, and don’t go full Hulk on it. A gentle touch is all it needs.
  • Skipping the Egg Wash: That egg wash is what gives you that gorgeous sheen and helps the seeds stick. Don’t be a rebel.
  • Expecting Them to Rise Like Normal Bagels: These are yeast-free wonders! They get their lift from baking powder. So, if they don’t puff up like a balloon, that’s totally normal.

Alternatives & Substitutions

Feeling adventurous? You can swap out some of the gluten-free flour blend for almond flour or oat flour for a different texture. If you don’t have plain Greek yogurt, a thick, unsweetened coconut yogurt or even ricotta cheese (drained well!) can work in a pinch, but your mileage may vary. And for toppings? Go wild! Cheese, herbs, a sprinkle of smoked paprika – the world is your oyster (or your bagel, rather).

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FAQ

Can I make these dairy-free? Yes, you can! Use a thick, unsweetened dairy-free yogurt alternative, like a soy or coconut-based one, and a flax egg (1 tbsp flaxseed meal + 3 tbsp water, let it sit for 5 mins) instead of the egg. Just be aware the texture might be slightly different.

What if my dough is too sticky? A little flour on your hands and surface is your friend. If it’s *really* unmanageable, you can add a tablespoon of flour at a time, but don’t go overboard.

Can I boil them like traditional bagels? These are designed as baked-only bagels. Boiling them would likely make them fall apart. Trust the baking process!

How long do these last? Best eaten fresh, but they’ll keep in an airtight container at room temperature for a day or two. For longer storage, pop them in the fridge or freezer.

Can I add things *into* the dough? Absolutely! A handful of cheese, some chopped herbs, or even a little sugar for a sweeter bagel are all fair game. Just make sure they’re well incorporated.

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Final Thoughts

There you have it! Delicious, chewy, and ridiculously easy gluten-free Greek yogurt bagels. See? You didn’t need a culinary degree or a whole day dedicated to baking. Now go forth and spread some cream cheese (or avocado, or whatever your heart desires) on these beauties. You’ve earned it! Enjoy!

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