Gluten Free Pizza Dough With 1 To 1 Flour

ERTNY Recipes
10 Min Read
Gluten Free Pizza Dough With 1 To 1 Flour

Alright, gluten-free friends (and those who love them) – let’s talk pizza! Remember when going gluten-free meant saying goodbye to decent pizza? Those dark days are OVER. Thanks to the miracle of 1-to-1 flour blends, we can now create pizza dough that won’t make your gluten-eating friends say, “Oh… it’s good… for gluten-free.” Nope, this is just straight-up GOOD pizza dough that happens to be gluten-free. Let’s get into it!

Why This Recipe is Awesome

First off, this isn’t some complicated 27-ingredient science experiment. This is a straightforward, “even-if-you-burn-water-you-can-make-this” kind of recipe. The 1-to-1 flour does all the heavy lifting for you, eliminating the need to mix seventeen different flours and starches like some kind of medieval alchemist.

Plus, the texture is actually… wait for it… chewy and crispy like REAL pizza dough! No more cardboard crusts that make your jaw tired. This dough stretches, rises, and creates those beautiful air bubbles that make pizza crust worth eating in the first place. Pizza night is BACK ON, people!

Ingredients You’ll Need

  • 3 cups gluten-free 1-to-1 flour (Bob’s Red Mill blue bag is my ride-or-die)
  • 1 packet (2¼ tsp) active dry yeast – yes, it needs to be ALIVE
  • 1 tsp salt (kosher preferred, but whatever’s in your pantry works)
  • 1 tbsp olive oil (the good stuff, not the one you use to oil your bike chain)
  • 1 tbsp honey or sugar (to feed your hungry yeast babies)
  • 1¼ cups warm water (not hot! you’ll kill the yeast and then what’s the point?)
  • 1 tsp xanthan gum (ONLY if your 1-to-1 blend doesn’t already include it – check the ingredients list)
  • Optional but recommended: 1 tsp Italian seasoning (because flavor is good, duh)

Step-by-Step Instructions

  1. Wake up your yeast. In a small bowl, mix warm water (think nice bath temperature, about 110°F) with honey and yeast. Let it sit for about 5-10 minutes until it gets foamy and smells like a brewery. No foam? Your yeast is dead. Moment of silence, then start over with new yeast.
  2. Mix the dry ingredients. In a large bowl, whisk together the flour, salt, and Italian seasoning (if using). If your 1-to-1 flour doesn’t contain xanthan gum, add that too. This is your dry dream team.
  3. Combine wet and dry. Pour the foamy yeast mixture and olive oil into your dry ingredients. Mix with a wooden spoon until it starts coming together, then get in there with your hands. Don’t be shy – it’s therapeutic!
  4. Knead the dough. Unlike regular dough, you’ll only need to knead for about 3 minutes. The texture should be tacky but not stick to your hands like some kind of horror movie monster. If it’s too sticky, add a tablespoon of flour at a time. Too dry? A splash more water.
  5. First rise. Form the dough into a ball, place it in an oiled bowl, cover with a damp towel or plastic wrap, and let it rise in a warm spot for 45-60 minutes. It won’t double like wheat dough (let’s manage expectations), but it should get notably puffier.
  6. Prep for baking. Preheat your oven to 450°F with a pizza stone or inverted baking sheet inside. The hotter the better for pizza!
  7. Shape your pizza. Divide the dough into two equal portions for medium pizzas or keep it whole for one large pizza. On parchment paper, press the dough out with oiled hands into your desired shape. No aggressive throwing in the air – this isn’t that kind of dough.
  8. Par-bake the crust. Slide the parchment with your naked crust onto your hot pizza stone or baking sheet. Bake for about 7-8 minutes until it’s just starting to get some color.
  9. Top and finish baking. Add your sauce, cheese, and toppings, then return to the oven for another 8-10 minutes until the cheese is bubbly and the crust edges are golden brown.
  10. Rest (the pizza, not you). Let it cool for 5 minutes before cutting. I know it’s hard, but your mouth will thank you for not immediately scorching it with molten cheese.

Common Mistakes to Avoid

Expecting it to behave like wheat dough. This dough won’t stretch the same way, and that’s okay! Work with it, not against it. If you try to toss it like you’re in an Italian restaurant commercial, you’ll end up with dough on your ceiling. Don’t ask me how I know.

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Skipping the par-bake. Gluten-free dough needs this two-step baking process, or you’ll end up with a soggy middle that makes everyone sad. Those 7-8 minutes of initial baking are non-negotiable.

Using cold ingredients. Your water needs to be warm, and ideally, let your eggs come to room temp if your blend calls for them. Cold ingredients = sad, flat dough.

Rolling it too thin. Unless you’re going for cracker-style, keep it at least ¼ inch thick. Gluten-free dough doesn’t have the same structural integrity, so ultra-thin spots will burn or tear.

Alternatives & Substitutions

Flour brands: Bob’s Red Mill, King Arthur, and Cup4Cup all make solid 1-to-1 blends. Each has slightly different properties, so you might need minor adjustments to water content. IMO, Bob’s has the best price-to-performance ratio for pizza dough.

Yeast options: Instant yeast works too! Just skip the proofing step and mix it directly with the dry ingredients, then add the warm water and honey.

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Make it vegan: Replace honey with sugar or maple syrup. The yeast doesn’t care as long as it gets fed something sweet.

Herb it up: Fresh rosemary, dried oregano, or garlic powder can take this dough from good to “is there more?” territory. Add about 1-2 teaspoons of whatever makes you happy.

Pre-made option: If you’re having one of those days, some grocery stores now sell gluten-free pizza dough balls in the refrigerated section. They’re not as good as homemade, but they’ll get the job done. No judgment here.

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FAQ (Frequently Asked Questions)

Can I make this ahead of time?
Absolutely! You can refrigerate the dough for up to 24 hours (it actually improves the flavor). Just let it come to room temperature for about 30 minutes before shaping. You can also freeze the par-baked crusts for up to 3 months. Future You will be so grateful.

Why is my dough too sticky?
Different kitchen humidity and flour brands can affect moisture. Start with a little less water than called for and add more as needed. Remember, slightly tacky is good, stuck-to-everything-like-glue is bad.

Can I use a stand mixer?
Heck yes! Use the paddle attachment, not the dough hook, and mix on medium-low speed. Much easier on your arms, and you’ll get more consistent results.

Do I really need that xanthan gum stuff?
If your flour blend doesn’t already include it, then yes, absolutely. It’s the glue that holds everything together since we don’t have gluten doing that job. Skip it, and you’ll have pizza sand, not pizza dough.

What if I don’t have a pizza stone?
An inverted baking sheet works decently. Or use a cast-iron skillet for a deep-dish style pizza! Just preheat whatever you’re using. The hot surface is crucial for that crispy bottom.

Can I use this for other things besides pizza?
You’re speaking my language! This dough makes fantastic breadsticks, calzones, or even flatbread. Just adjust the cooking times accordingly – smaller items cook faster.

Final Thoughts

Congrats! You’ve just reclaimed pizza night, and nobody has to feel like they’re eating the “special” version anymore. This gluten-free pizza crust is the real deal – chewy, crispy, and completely worthy of whatever delicious toppings you throw at it.

Remember, the first time might not be perfect, and that’s totally okay. Gluten-free baking has a learning curve, but I promise it gets easier. Soon you’ll be customizing this recipe and making it your own signature creation.

So go forth and pizza! Send me pics of your creations, or better yet, save me a slice. After all, the best thing about homemade pizza isn’t just that it’s gluten-free – it’s that you made it yourself. And that’s pretty darn awesome.

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